MindsetSynergy

Personal Development, Hypnotherapy & Life Coaching in Central London

MINDSET
A person's way of thinking and their beliefs
SYNERGY
The power of the total being greater than the sum of its parts

By retraining our attitudes and opinions in an appropriate way we can set in motion a few crucial changes that when linked together create a potent force for major transformation.

Robert Russell PhD FASM, a qualified Personal Development Trainer, is the founding member of MindsetSynergy offering Personal Development, Hypnotherapy & Life Coaching in Central London and has been in practice since 1992.

Robert is also a lecturer for Life Solutions, training students in Great Britain to become therapists. The Life Solutions courses are considered to offer the highest standard of training in this field in the UK. They are independently validated and assessed by the National Council for Hypnotherapy and accredited by the Department of Education and are also supported by Brighton, Cambridge, Leeds, Loughborough and Reading Universities. Additional training centres are in Central London, Chesterfield, Exeter, Manchester, Milton Keynes, Sheffield and Swindon. If you wish to train to become a personal development therapist, please visit our Life Solutions site for further details.

Robert has treated many high-profile public and sporting personalities. He has appeared on a variety of television and radio programmes both in this country and overseas, as well as having articles in the national and international press covering his work. He has also recorded a series of personal development CD’s which are available for sale on this site.

"The therapies and models I apply are CBT (Cognitive Behavioural Therapy), EMDR (Eye Movement Desensitisation and Reprocessing), Health or Lifestyle Coaching, Hypnotherapy, Motivation Training, NLP (Neuro Linguistic Programming), Performance Training, Personal Development Programmes, Psychotherapy and Stress Management. My greatest asset is my ability to associate and interrelate well with people at all levels on a wide range of issues. I enjoy communicating benefits and solutions and successfully conveying them to others. You will find me very supportive and empathetic to your concerns. However I believe that real problems need workable solutions, so rather than simply supplying an emotional prop, I veer towards practical resolutions and the provision of real-life answers."



Robert specialises in:

■ Anger Management
■ Anxiety, Fears & Phobias
■ Bedwetting
■ Business Leadership
■ Confidence
■ Corporate Training
■ Depression
■ Eating Disorders
■ Enhancing Studies
■ Habits
■ Goal Setting
■ Insomnia
■ Irritable Bowel Syndrome (IBS)
■ Jealousy
■ Life Coaching
■ Managing Pain
■ Meeting Targets
■ Motivation
■ Negativity
■ Obsessions
■ Obsessive Compulsive Disorder (OCD)
■ Pain Control for Childbirth
■ Panic Attacks
■ Performance Enhancement & Optimisation
■ Positive Mindset supporting Orthodox Medicine
■ Positive Mindset supporting Conception
■ Positive Outlook
■ Post Traumatic Stress Disorder (PTSD)
■ Regression
■ Relationship Problems
■ Self-Esteem & Self-Belief
■ Sexual Conditions
■ Sports Motivation
■ Stopping Smoking
■ Stress
■ Stress Related Conditions eg Eczema/Psoriasis
■ Team Building
■ Trauma
■ Weight Control
■ Work Motivation



What to do next
If something concerns you that you wish to resolve, contact the The Hale Clinic on 020 7631 0156 and book in a convenient appointment with Robert Russell. Should you prefer to start by discussing your situation and finding out more, book in a half-an-hour initial consultation. If however you want to commence a resolution programme immediately, book a standard 50 minute appointment.



How it works
Simple problems such as stopping smoking require only a session or two. More deep rooted concerns may take longer. After taking a relevant history of your issue, a suitable programme will be undertaken through one or a combination of CBT, EMDR, Health or Lifestyle Coaching, Hypnotherapy, Motivation Training, NLP, Performance Training, Personal Development Programmes, Psychotherapy and Stress Management. This programme will involve relevant exercises and approaches undertaken both during the session and sometimes in your own time, which will support the alleviation or resolution of what you want to address.



Where we are
The Hale Clinic, Central London is within easy reach of Regents Park and Great Portland Street Tube Stations. It is also readily accessible from most districts in North London and South London, including the following locations: Battersea, Brixton, Camberwell, Camden, Charing Cross, Chelsea, Chiswick, Clapham, Hammersmith, Hampstead, Holborn, Holland Park, Islington, Kensington, Kings Cross/St Pancras, Knightsbridge, Marylebone, Mayfair, Oxford Street, Paddington, Piccadilly, Primrose Hill, Putney, Richmond, St John's Wood, Shepherds Bush, Soho, Swiss Cottage, The City, Victoria, Wandsworth, Waterloo and Westminster.

Full contact details for Personal Development, Hypnotherapy & Life Coaching in Central London with MindsetSynergy are outlined below.