Enhancing Performance

Life is about performance. Every thought and act requires us to perform at some level, whether it be brushing our teeth or running a 100 metre sprint. Luckily most of our day-to-day actions are inherent within us or have been so deeply ingrained at an early age that they require very little effort to be undertaken successfully or adequately.

Some things however require focus, practice, attention to detail and the appropriate mindset to master competently. Of course invariably we need the correct set of skills and abilities to perform at the right level but it is increasingly appreciated that our mental application and beliefs determine so much of what we achieve. In fact many who perform at the highest echelons of their field now appreciate it is down to 10% ability and 90% attitude.



The main areas of performance dealt with at MindsetSynergy are:

■ Sports
■ Business
■ Education and Exams

Where relevant this will involve: Application and Discipline; Appropriate Mindset (In-the-Zone); Confidence and Self-Belief; Goal Setting; Motivation; NLP; Positive Affirmations; Positive Visualisation; Stress Control; Teamwork and Team Bonding and last but certainly not least Will-to-Win.



Sports Performance
This is undertaken either on a 1:1 basis or, where relevant, within the framework of an entire team. Individuals and groups are taught a number of techniques and trained and inspired to use these regularly. What is important to understand here is not so much a guarantee of winning on each and every occasion but ensuring the majority of time you are the best you can possibly be! This can often give you the winning edge since so many sports individuals do not consistently perform at their optimum level. Teams are coached both as individual players and within the context of the entire team. This allows them to gel as a highly effective cohesive unit. An increasing number of sports men and women are now accessing and utilising sports psychology to the point that if you don't use this powerful tool you are putting yourself at a considerable disadvantage. MindsetSynergy is here to help you get back on track and onto the winner's podium.



Business
The primary purpose of most businesses is to make money, which means all resources within the organisation should be functioning at an optimal level. Staff are one of the biggest, if not THE biggest, resources a company can have. Therefore it is vitally important we ensure each and every member of the firm is supported to the extent that fully allows the business to get the most from them and what they have to offer. This in turn will make the company as profitable as possible. It is not about cynically exploiting people but ensuring they are functioning as best they can. This allows enterprises to maximise the benefit employees lend to an establishment and in return the benefits each member of staff subsequently receive from that company. Thus it can be seen that optimising people's resource levels works both ways. It supports company profit and stability as well as allowing for increased levels of personal satisfaction and remuniration. Once this synergy gels it has a knock on effect where the more comfortable the employee feels the more he or she can continue to deliver and the more benefits all round!

MindsetSynergy teaches personal development techniques to individual staff members and to company teams, whether that be a department or the whole orgainsation. Skills also include team building and team bonding in order create a collective efficacy.

Courses can be bespoke and tailored to an individual's or a corporation's requirements. They are conducted in numerous ways at any of the following venues:

1. The Hale Clinic
2. A company's premises
3. A suitable external location eg Hotel or Conference Centre

As well as being undertaken in this country, we also put together overseas courses, often with a suitable supportive activity eg scuba diving, white water rafting, hiking and adventure programmes. Please contact us to discuss the available options.

We are also available to offer in-house Employee Assistance Programmes (EAP's) for staff members of organisations. EAP's give staff access to all the programmes mentioned on this web site, allowing them to overcome work-related or personal issues that limit performance. Companies with effective EAP's in place have demonstrated marked improvement in productivity and staff absenteeism. Please contact Robert Russell for further information on the type of programmes available to benefit your company and its workforce.



Education and Exams
The power of the mind can greatly improve our academic performance, just as it can also limit our success. MindsetSynergy will teach you powerful techniques that support the following:

1. Exam Nerves and Stress
2. Enhancing Learning Ability
3. Increasing Study Application

If you or your children struggle with some aspect of learning, a few specific exercises can reap dividends in the academic arena. Why not discover how improvements can be made to help in this area.

The solution is within your grasp. Take the leap towards resolution and contact me to move forward. I'm here to support and work with you every step of the way.